bravingvulnerabiliNov 252 min readNavigating Thanksgiving: A Guide for Those in Recovery from Eating DisordersThanksgiving is a time for gratitude, celebration, and togetherness, but it can also present challenges, especially for those in recovery...
bravingvulnerabiliJul 213 min readMental Health in Minority CommunitiesJuly marks Minority Mental Health Awareness Month, a time dedicated to raising awareness about the unique mental health challenges faced...
bravingvulnerabiliJun 122 min readSummer Safety PlanAs an eating disorder therapist, I understand that while for some, summer can mean warm, carefree days for those struggling with an...